Weigh In record (no journal entry) for 13 February 2019
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71.8 kg
Lost so far: 11.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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771 kcal
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Fat: 37.91g | Prot: 32.39g | Carbs: 76.31g.
Breakfast: Ашан Грецкий Орех Очищенный, Магнит Банан, Магнит Банан, Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #3. Lunch: Куриное Филе в Сметане, Булгур (Вареный). more...
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Losing 2.8 kg a Week
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kristina.zlat1's Weight History
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