| May 2023 |
| Fri 19: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
17.70g |
|
8.87g |
|
-
|
-
|
| Mon 8: |
415 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
16.81g |
|
30.01g |
|
-
|
-
|
| Fri 5: |
262 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
17.61g |
|
2.85g |
|
-
|
-
|
| Wed 3: |
867 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
39.39g |
|
103.27g |
|
-
|
-
|
| Tue 2: |
407 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
35.01g |
|
8.65g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
762 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
50.25g |
|
65.25g |
|
-
|
-
|
| Thu 27: |
812 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
56.30g |
|
70.28g |
|
-
|
-
|
| Wed 26: |
1032 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
84.74g |
|
75.81g |
|
-
|
-
|
| Tue 25: |
955 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
57.74g |
|
61.02g |
|
-
|
-
|
| Mon 24: |
1114 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
106.46g |
|
63.64g |
|
-
|
-
|
| Fri 14: |
669 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
48.55g |
|
46.62g |
|
-
|
-
|
| Thu 13: |
1008 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
91.30g |
|
64.47g |
|
-
|
-
|
| Wed 12: |
751 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
56.98g |
|
76.58g |
|
-
|
-
|
| Mon 10: |
943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
70.36g |
|
35.63g |
|
-
|
-
|
| Fri 7: |
914 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
35.74g |
|
68.25g |
|
-
|
-
|
| Thu 6: |
882 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
40.55g |
|
73.09g |
|
2064*
|
 1182
|
| Wed 5: |
757 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
28.94g |
|
96.89g |
|
-
|
-
|
| Tue 4: |
1267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
109.98g |
|
65.78g |
|
-
|
-
|
| Mon 3: |
751 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
40.98g |
|
59.50g |
|
-
|
-
|
| Sun 2: |
863 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
62.39g |
|
66.37g |
|
-
|
-
|
