Weigh In record (no journal entry) for 12 February 2019
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1706 kcal
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Fat: 63.35g | Prot: 50.51g | Carbs: 247.10g.
Breakfast: Печенье на мясорубку. Lunch: Green Peas , Tomatoes, Buckwheat Groats, Chicken Drumstick (Skin Eaten). Dinner: Pummelo . Snacks/Other: Granny Smith Apples, Buckwheat Groats, Kumquat, Pita Bread, Neilson Dairy 18% Table Cream, Green Peas , Butternut Winter Squash (Without Salt, Cooked, Baked) , Olive Oil , Onions , Eggplant , Tangerines (Mandarin Oranges) . more...
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Gaining 1.4 kg a Week
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Lora Jone's Weight History
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