Weigh In record (no journal entry) for 12 February 2019
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1079 kcal
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Fat: 41.06g | Prot: 55.06g | Carbs: 124.82g.
Breakfast: Hacendado Lomo Embuchado Extra, Mi Bizcocho Avena y Plátano, Verdifresh Rúcula, Pan de Maíz (Receta Casera), Café Cortado. Lunch: Danone Yogur Natural, Pan Blanco, Hacendado Pimientos Rellenos de Bacalao, Aceite de Oliva Extra Virgen, Setas de Ostra. more...
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2927 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 40 minutes, Cooking - 2 hours, Desk Work - 15 hours, Showering - 24 minutes, Driving - 1 hour, Sleeping - 3 hours and 56 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Por fin veo el 60.....seguro que mañana desaparece pero quería dejar constancia.jajajaja....
12 Feb 19 by member: kutxurru
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😂😂😂😂👍🏻 Y si desaparece volverá, tarde o temprano!😂
12 Feb 19 by member: KatiaMiBa
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A mi me pasó con el54 anteayer. Al día siguiente y hoy, subida y adiós barrita verde 😂
12 Feb 19 by member: EvaSieteTres
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kutxurru's Weight History
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