Weigh In record (no journal entry) for 12 February 2019
|
100.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 February 2019:
|
708 kcal
|
Fat: 14.43g | Prot: 19.82g | Carbs: 105.90g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Snacks/Other: Pærer 120g. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|