Weigh In record (no journal entry) for 11 February 2019
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1180 kcal
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Fat: 44.62g | Prot: 60.21g | Carbs: 133.00g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream (Powder). Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: Lean Ground Beef, Ragu Original, Catelli Gluten Free Spaghetti. Snacks/Other: Breton Garden Vegetable Minis, Selection Old White Cheddar. more...
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Gaining 0.1 kg a Week
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raisinet's Weight History
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