Weigh In record (no journal entry) for 11 February 2019
|
75.3 kg
Lost so far: 20.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1500 kcal
|
Fat: 105.80g | Prot: 91.36g | Carbs: 44.82g.
Breakfast: Cheddar Cheese, Coffee with Cream. Lunch: NOW Better Stevia, Silk Unsweetened Coconut Milk, Dairyland Whipping Cream, Organic Traditions Cacao Butter, Butter (Salted), Camino Cocoa Powder. Dinner: Ocean Spray Jellied Cranberry Sauce, Brown Gravy, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Chicken Dark Meat (Roasting, Cooked, Roasted). Snacks/Other: Lindt Swiss Classic Hazelnut. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|