Weigh In record (no journal entry) for 11 February 2019
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1650 kcal
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Fat: 76.43g | Prot: 56.72g | Carbs: 185.04g.
Breakfast: D'Italiano Italian Bread, Cheese, Eggo Blueberry Waffles, Coffee with Cream. Lunch: Great Value Hot Dog Buns, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Dinner: A&W 3 Chubby Chicken Fingers. Snacks/Other: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Zurro's Italian Bread. more...
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Losing 0.7 kg a Week
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Jingle99's Weight History
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