Jingle99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 8: 1304 * 84%
Fat:
 
Prot:
 
Carbs:
52.40g
 
57.80g
 
146.00g
- -
Tue 7: 1429 * 92%
Fat:
 
Prot:
 
Carbs:
95.71g
 
59.41g
 
68.96g
- -
Mon 6: 1555 * 100%
Fat:
 
Prot:
 
Carbs:
80.40g
 
64.38g
 
141.48g
- -
Sun 5: 474 * 31%
Fat:
 
Prot:
 
Carbs:
24.26g
 
22.24g
 
40.43g
- -
April 2019
Thu 25: 2637 * 170%
Fat:
 
Prot:
 
Carbs:
164.12g
 
68.11g
 
215.48g
3363*  726
Tue 23: 1919 * 124%
Fat:
 
Prot:
 
Carbs:
64.30g
 
81.58g
 
229.42g
- -
Mon 22: 1645 * 106%
Fat:
 
Prot:
 
Carbs:
51.52g
 
61.19g
 
235.31g
- -
Sun 7: 1480 * 85%
Fat:
 
Prot:
 
Carbs:
67.00g
 
52.00g
 
162.00g
3363*  1883
March 2019
Mon 25: 795 * 45%
Fat:
 
Prot:
 
Carbs:
33.50g
 
24.00g
 
101.50g
- -
Thu 21: 1121 * 64%
Fat:
 
Prot:
 
Carbs:
49.60g
 
37.16g
 
129.07g
- -
Wed 20: 1537 * 88%
Fat:
 
Prot:
 
Carbs:
55.40g
 
65.59g
 
193.41g
- -
Tue 19: 1846 * 103%
Fat:
 
Prot:
 
Carbs:
96.87g
 
49.48g
 
195.76g
- -
Fri 8: 800 * 44%
Fat:
 
Prot:
 
Carbs:
39.53g
 
9.03g
 
106.47g
- -
Thu 7: 1886 * 105%
Fat:
 
Prot:
 
Carbs:
90.59g
 
96.15g
 
172.33g
- -
Wed 6: 1767 * 98%
Fat:
 
Prot:
 
Carbs:
57.78g
 
59.65g
 
262.75g
- -
February 2019
Thu 28: 850 * 47%
Fat:
 
Prot:
 
Carbs:
48.00g
 
16.00g
 
86.00g
- -
Tue 26: 496 * 28%
Fat:
 
Prot:
 
Carbs:
28.17g
 
11.01g
 
55.82g
- -
Sun 24: 369 * 20%
Fat:
 
Prot:
 
Carbs:
10.42g
 
5.17g
 
64.74g
- -
Sat 23: 1216 * 68%
Fat:
 
Prot:
 
Carbs:
68.70g
 
43.55g
 
109.49g
- -
Fri 22: 1138 * 63%
Fat:
 
Prot:
 
Carbs:
60.01g
 
48.48g
 
91.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.