Weigh In record (no journal entry) for 11 February 2019
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100.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2019:
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697 kcal
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Fat: 10.09g | Prot: 17.68g | Carbs: 116.25g.
Breakfast: Weetabix 2 skiver. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. Snacks/Other: Banan 150g, Pærer 120g, Eple Golden 175g. more...
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Gaining 1.2 kg a Week
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