Emily64's Journal, 02 Jun 08

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Today is a new day! I got up and went on a 2 mile walk/run with my dog, Lacey!

78.5 kg Lost so far: 0.9 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 02 June 2008:

1435 kcal

Fat: 106.33g | Prot: 81.31g | Carbs: 44.97g. Breakfast: deli ham, egg. Lunch: vienna sauage. Dinner: olive oil, shrimp. Snacks/Other: peanut butter, edamame, peanut butter, lettuce, fat free cottage cheese. more...

2060 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 1.8 kg a Week

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Comments

Good job!! Way to hit the ground running....literally!! haha =)

02 Jun 08 by member: sweetpea5549

Yeah! Good for you. Too bad I'm more of a cat person and can't take a cat for a run... :)

02 Jun 08 by member: Zippy773


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Emily64's Journal, 02 Jun 08

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