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Emily64
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Emily64's Journal
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Weight History
1 to 5 of 18
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28 November 2008
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
0 kg
16.3 kg
Not Applicable
Add Comment
13 June 2008
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
1.8 kg
16.3 kg
Reasonably Well
Add Comment
steady weight
12 June 2008
Thank you to everybody who sent me words of encouragement!! I really, really need it!
The food diary is an excellent idea!
(2 comments)
11 June 2008
I am feeling extremely frustrated because I am following South Beach and my weight has not budged in a 5 days. I am doing Phase 1. Sometimes I think my body simply cannot lose weight. I could easily stop, but I am determined to stick with it. I'm even exercising.
(8 comments)
08 June 2008
Hello, buddies! I hope everyone is doing well. I have been on track all weekend.......my son and boyfriend are both out of town which makes it easier to stay on track.
I went to the bookstore last night and bought "South Beach Supercharged." I'm still reading it. Have any of you read it?
(3 comments)
Emily64's Weight History
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