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chrisw77
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09 Feb 19

chrisw77's Journal, 09 Feb 19

 
Weigh In record (no journal entry) for 09 February 2019
67.4 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 09 February 2019:
449 kcal Fat: 9.03g | Prot: 14.82g | Carbs: 79.41g.   Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2108 kcal Exercise: Watching TV/Computer - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 4 hours, Sleeping - 12 hours. more...
steady weight

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Comments 
It’s like we are not important enough 🥺 
10 Feb 19 by member: rosio19
Jk jk hope u are enjoying family 💞 
10 Feb 19 by member: rosio19
Haha 
10 Feb 19 by member: g_ortegam

     
 

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