Weigh In record (no journal entry) for 09 February 2019
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1842 kcal
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Fat: 83.19g | Prot: 78.88g | Carbs: 165.38g.
Breakfast: Super U Cheddar Râpé, Jambon, Ricotta (Lait Partiellement Écrémé), Oeuf, Concombre (Pelé), Café Royal Café au Lait, Bio Village Pain d'épices au Miel. Dinner: Tarte aux Fraises, Deluxe Verrine Café, Carrefour Salade de la Mer, Huile Végétale, Coquelet, Monoprix Mini Gâteaux Moelleux, Good Goût Biscuits Bio Chocolat Amandes Noisettes, Picard 20 Canapés Apéritifs. Snacks/Other: Carrefour Confiture de Fraises Allégée en Sucres, Pain d'épices. more...
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Losing 0.8 kg a Week
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Hanaa1989's Weight History
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