Weigh In record (no journal entry) for 13 October 2012
|
103.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2012:
|
1379 kcal
|
Fat: 50.56g | Prot: 40.02g | Carbs: 148.31g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Frozen Margarita, Strawberry Jam, Toasted White Bread, Hashed Brown Potatoes, Country Style Pork Sausage, Scrambled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|