Weigh In record (no journal entry) for 13 October 2012
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82.6 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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1579 kcal
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Fat: 47.19g | Prot: 54.59g | Carbs: 158.44g.
Breakfast: Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Grapes, Oyster Crackers, Tomato Basil Bisque. Dinner: Crispy Strips, Cooked Yellow Corn, Mashed Potato. Snacks/Other: Sauvignon Blanc Wine. more...
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Gaining 0.6 kg a Week
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Braydensahh's Weight History
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