katies71's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
132.0 kg Lost so far: 19.1 kg.    Still to go: 41.2 kg.    Diet followed: Poorly.

View Diet Calendar, 08 February 2019:
1551 kcal Fat: 108.49g | Prot: 54.87g | Carbs: 95.19g.   Breakfast: Cream of Broccoli. Lunch: Raspberry gelatin. Dinner: Ketchup, Yellow Mustard, Russet Potatoes (Flesh and Skin), Best Foods Real Mayonnaise. Snacks/Other: Roast Beef, Del Monte Diced Mangos in Light Syrup, Orange Pekoe, Water, Great Value Peppermint Starlight Mints, Vitafusion MultiVites Gummy Vitamins, Lipton Pure Green Tea, Salted cream. more...
4027 kcal Exercise: Driving - 10 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Housework - 5 minutes, Sitting - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours and 20 minutes. more...
Gaining 2.2 kg a Week

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katies71's Weight History


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