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It’s always when I least expect it.
Standing Heel Raise
Leg Lift
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109.3 kg
Lost so far: 5.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1334 kcal
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Fat: 74.91g | Prot: 115.13g | Carbs: 44.99g.
Breakfast: Bacon, Egg, English Muffin. Dinner: Snow or Sugar Snap Peas , Mizkan Yuzu Dressing, Wellsley Farms Blue Cheese Crumble, Dole Romaine Lettuce, Chicken Breast. Snacks/Other: Bell Peppers, Great Value Sharp Cheddar Cheese. more...
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Losing 8.4 kg a Week
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