|
FBS 5.7
1 5.6
2 5.3
3
|
74.1 kg
Lost so far: 21.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1539 kcal
|
Fat: 108.76g | Prot: 90.92g | Carbs: 45.76g.
Breakfast: Tea with Milk, Fried Egg, Red Barn Sugar Free Classic Bacon. Lunch: Half and Half Cream, Starbucks Americano (Grande), Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Peppers and Onions, Chicken Breast. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Chorizos. Snacks/Other: Danish Pastry, Lay's Salt & Vinegar Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|