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Ugg
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76.1 kg
Lost so far: 26.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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937 kcal
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Fat: 55.31g | Prot: 73.95g | Carbs: 28.50g.
Breakfast: Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Beef Brisket (Lean Only Eaten), Philadelphia Chives & Onion Cream Cheese, Wasa Sourdough Whole Grain Crisp Bread. Dinner: Slim Fast Creamy Chocolate Advanced Nutrition . Snacks/Other: Land O Lakes Sugar Free Whipped Heavy Cream, HEB Chicharrones Pork Rinds , Atkins Caramel Chocolate Nut Roll Bar, Giant Sports Keto Cocoa. more...
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Gaining 1.9 kg a Week
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 Comments
Damn scale, can be frustrating. Hang in there just keep doing the right stuff!
07 Feb 19 by member: jmb3450
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When they ask me at the drs office if I’m allergic to any meds. I always say, yes, the scale, as it makes me too anxious.
07 Feb 19 by member: caraken
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Love your allergy ...have it too!
07 Feb 19 by member: Judyrose1997
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