Weigh In record (no journal entry) for 07 February 2019
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99.9 kg
Lost so far: 31.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1385 kcal
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Fat: 114.87g | Prot: 65.12g | Carbs: 22.13g.
Breakfast: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Fasting. Lunch: Swiss Delice Dark 72% Chocolate, Gay Lea Sour Cream 14%, Kraft Marble Cheese Shredded, Butter (Salted), Low carb biscuits, Keto Chili, Lactantia Whipping Cream 35%, Coffee, Nutiva MCT Oil, Sports Research Collagen Peptides. Dinner: Fasting. more...
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Losing 2.5 kg a Week
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birdeegirl's Weight History
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