Weigh In record (no journal entry) for 07 February 2019
|
107.3 kg
Lost so far: 7.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
2512 kcal
|
Fat: 91.37g | Prot: 125.82g | Carbs: 290.90g.
Breakfast: Great Value Small Curd Cottage Cheese, Starbucks Skinny Vanilla Latte (Short). Lunch: Wendy's Chocolate Chunk Cookie, Wendy's Dr Pepper (Small), Wendy's French Fries (Small), Wendy's Deluxe Crispy Chicken Sandwich. Dinner: Aunt Millie's Texas Toast Bread, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|