Weigh In record (no journal entry) for 07 February 2019
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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881 kcal
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Fat: 21.31g | Prot: 28.34g | Carbs: 151.55g.
Breakfast: Вареное Яйцо, Чай Несладкий, Абрико Джем Клубника, Овсяные Блинчики. Lunch: Черкизово Салями Фламенко, Хлеб, Спагетти Болоньезе. Dinner: Банан, Магнит Морковь Свежая. Snacks/Other: Мандарины, Банан. more...
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Losing 0.7 kg a Week
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