Weigh In record (no journal entry) for 11 October 2012
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56.7 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2012:
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1523 kcal
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Fat: 77.42g | Prot: 76.77g | Carbs: 144.21g.
Breakfast: butter, trader joes honey apple butterbutter, rainier organic, eggs. Dinner: olive oil, cucumber, milk, red potato, butter, kirkland tilapia, olive oil, cooked cauliflower. Snacks/Other: grapes, grapes, Almond Flour Strawberry Rhubarb Crisp, trader joes peanut butter, apple, whipped cream. more...
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Gaining 0.8 kg a Week
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RubyRedSox's Weight History
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