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Today so far I have eaten 2 buns with marg & banana, 1 wh & 1 WW.
1/3c orange juice. 1 multigrain bagel toasted with marg & banana.
It's now 6.30pm & I haven't dressed again today. Still not sleeping well. Leaving tomorrow for the weekend. Visiting & eating out!!
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96.5 kg
Lost so far: 7.0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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Losing 7.0 kg a Week
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