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Buenos días!!!! A por el miercoles
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73 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1287 kcal
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Fat: 31.90g | Prot: 101.63g | Carbs: 151.73g.
Lunch: Canela, Manzana, Mandarina, Entrepinares Queso Tierno Lonchas, Pechuga de Pavo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Canela, Manzana, Ehrmann Skyr, Carrefour Pan de Gambas, Lay's Poppables, Sidra de Manzana, Gallina Blanca Sofrito de Tomate y Verduras, Serrano Jamón Serrano, Eatlean Queso Proteico Rallado, Hacendado Claras de Huevo. more...
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Losing 0.7 kg a Week
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mexidelaiglesia's Weight History
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