Weigh In record (no journal entry) for 11 October 2012
|
82.5 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2012:
|
1915 kcal
|
Fat: 61.50g | Prot: 35.00g | Carbs: 220.50g.
Lunch: Sugar Cookie, Crunchy Cheetos, Pure Seedless Boysenberry Jam, Creamy Peanut Butter, Double Fiber Wheat Bread. Dinner: Chardonnay, Extra Sourdough Bread, Tomato Basil Bisque. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|