Weigh In record (no journal entry) for 05 February 2019
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57.4 kg
Lost so far: 44.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1234 kcal
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Fat: 57.81g | Prot: 43.48g | Carbs: 133.40g.
Breakfast: Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Clover Valley French Vanilla Coffee Creamer. Dinner: Kroger Caramel Vanilla Coffee Creamer, Clover Valley French Vanilla Coffee Creamer, Coffee, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, DiGiorno Crispy Pan Pizza - Pepperoni. Snacks/Other: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Clover Valley French Vanilla Coffee Creamer, Silk Light Vanilla Almond Milk, Nestle Drumstick Triple Chocolate Sundae Cone, Kellogg's Rice Krispies Treats (22g). more...
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2149 kcal
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Exercise:
Grocery Shopping - 45 minutes, Hanging Laundry - 10 minutes, Stairs (Climbing Stairs) - 3 minutes, Standing - 1 hour and 30 minutes, Showering - 15 minutes, Sleeping - 11 hours, Resting - 1 hour and 7 minutes, Reading - 15 minutes, Watching TV/Computer - 8 hours, Sitting - 15 minutes, Driving - 25 minutes, Cooking - 15 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Well done . Keep up your hard work. Looking good.
05 Feb 19 by member: Anna Bear54
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MrsMagyk's Weight History
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