Weigh In record (no journal entry) for 05 February 2019
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123.9 kg
Lost so far: 15.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2042 kcal
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Fat: 91.24g | Prot: 85.65g | Carbs: 262.81g.
Lunch: Owens Fully Cooked Original Pork Sausage Patties, Vegetable Oil, Egg. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Butter, No Name Cut Green Beans, Skinless Chicken Breast, Barilla Rotini Pasta. Snacks/Other: Butter, Nature's Own All Natural 100% Whole Wheat Bread, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Vanilla Ice Creams, Brownie. more...
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Gaining 0.4 kg a Week
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