Weigh In record (no journal entry) for 05 February 2019
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55.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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743 kcal
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Fat: 20.35g | Prot: 61.41g | Carbs: 76.51g.
Breakfast: Чай, Петродиет Джем на Фруктозе Вишня, Поджаренный Белый Хлеб. Lunch: Хлеб Черный, Курица Вареная. Dinner: Курица Вареная, Куриный Суп Лапша. Snacks/Other: Шоколад. more...
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Losing 2.1 kg a Week
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