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Had a really great day yesterday celebrating my grandpa’s 80th birthday. I behaved and ate according to plan 😇. Except I took a tiny nibble of salted licorice. My uncle is here in the states from Denmark. They brought all their favorite candies. Danes love licorice 🤨 Scale is up today but whateves
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69.0 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1224 kcal
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Fat: 96.92g | Prot: 69.46g | Carbs: 17.42g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Parmesan Cheese (Shredded) , BelGioioso Fresh Mozzarella Cheese, Polly-O Original Ricotta Cheese, Rao's Homemade Sensitive Formula Marinara Sauce, Ground Beef (85% Lean / 15% Fat) . Dinner: Curly's Sauceless Naturally Hickory Smoked Pulled Pork. Snacks/Other: Philadelphia Cream Cheese , Smucker's Natural Creamy Peanut Butter. more...
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Gaining 1.9 kg a Week
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 Comments
Wow look at you, acting right! Me... 'I'm not worthy' :(
04 Feb 19 by member: adefwebserver
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04 Feb 19 by member: mrsroboto
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You did great - glad you had such a nice time!
04 Feb 19 by member: nikeit
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Great job! We just have to be patient! 🤗
05 Feb 19 by member: Keilin_4
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Thanks guys! I didn’t miss the pasta dishes that were served but that cake looked amazing. My sister that flexes to Atkins on a regular basis said it wasn’t worth it; too sweet. But I think she was just trying to be nice 😟 I made two keto dishes, one that was also vegetarian friendly. Everyone ate both and enjoyed them. Sunday is my food prep day but Couldnt get it done because of the party. But I figured no one was going to eat what I made so I’d just eat it during the week. Now I don’t have any food 🤣🤣 I will be eating a lot of snacks and wings 😜
05 Feb 19 by member: CrashtestDawnie
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CrashtestDawnie's Weight History
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