Weigh In record (no journal entry) for 10 October 2012
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83.0 kg
Lost so far: 2.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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1494 kcal
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Fat: 47.85g | Prot: 22.10g | Carbs: 199.26g.
Lunch: White Rice (Short-Grain, Cooked), Vegetable Potstickers, Crunchy Cheetos. Dinner: Crunchy Cheetos. Snacks/Other: Riesling Wine, Sugar Cookie. more...
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steady weight
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Braydensahh's Weight History
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