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MrsMagyk
Journal
03 Feb 19
MrsMagyk's Journal, 03 Feb 19
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Weigh In record (no journal entry) for 03 February 2019
57.5 kg
Lost so far:
44.5 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2019:
11 kcal
Fat: 0.31g | Prot: 0.48g | Carbs: 1.50g.
Breakfast:
Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water.
more...
2168 kcal
Exercise:
Watching TV/Computer - 10 hours and 30 minutes, Standing - 1 hour and 45 minutes, Showering - 20 minutes, Cooking - 16 minutes, Resting - 1 hour and 39 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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MrsMagyk's Weight History
View Complete History