missveen's Journal, 03 Feb 19

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Weigh In record (no journal entry) for 03 February 2019

91.2 kg Lost so far: 4.2 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

1605 kcal

Fat: 66.09g | Prot: 104.56g | Carbs: 144.63g. Breakfast: Liberte Greek Yogurt Black Cherry. Lunch: Knorr Singapore Curry Noodles, Glaceau Fruit Water, Chinese Broccoli (Cooked) , Pork, Egg Roll with Beef and/or Pork. Dinner: Bananas . Snacks/Other: Old Mill Blueberry Bagel. more...

2444 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

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missveen's Journal, 03 Feb 19

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missveen's Weight History