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Better. Happy to see some positive results.
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58.5 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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482 kcal
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Fat: 28.87g | Prot: 29.32g | Carbs: 22.97g.
Dinner: Red Kidney Beans (Canned), Ground Beef (Cooked), HEB Italian Salad, Calavo Avocado, Roma Tomatoes. more...
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Losing 6.4 kg a Week
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