Weigh In record (no journal entry) for 10 October 2012
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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290 kcal
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Fat: 6.60g | Prot: 10.70g | Carbs: 44.00g.
Breakfast: 1 Mueslibol. more...
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Losing 0.1 kg a Week
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