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Yippee doodle!
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75.6 kg
Lost so far: 26.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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475 kcal
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Fat: 26.34g | Prot: 27.57g | Carbs: 23.00g.
Breakfast: Slim Fast Creamy Chocolate Advanced Nutrition , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Dinner: Reddi-wip Extra Creamy Whipped Cream, Giant Sports Keto Cocoa, Coffee-Mate Original Liquid Coffee Creamer, Philadelphia Chives & Onion Cream Cheese, Wasa Sourdough Whole Grain Crisp Bread. more...
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Losing 2.9 kg a Week
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