Weigh In record (no journal entry) for 02 February 2019
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57.8 kg
Lost so far: 44.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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870 kcal
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Fat: 31.24g | Prot: 29.15g | Carbs: 123.39g.
Breakfast: Kroger Lemon Lime Sparkling Water, Coffee, Silk Almond Milk Light - Vanilla. Lunch: Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Apples. Dinner: Kroger Lemon Lime Sparkling Water, Clover Valley French Vanilla Coffee Creamer, Silk Almond Milk Light - Vanilla, Coffee, Onions, Kroger Deli Thin Sliced Colby Jack Cheese, Clover Valley Yellow Mustard, Kroger Shredded Iceberg Lettuce, Kroger Deli Style Smoked Turkey Breast, Milano French Roll. Snacks/Other: Nestle Drumstick Triple Chocolate Sundae Cone, Decaffeinated Coffee, Clover Valley French Vanilla Coffee Creamer, Silk Light Vanilla Almond Milk, Hidden Valley Ranch Dip, Celery, Baby Carrots, Broccoli Flower Clusters, Silk Light Vanilla Almond Milk, Clover Valley French Vanilla Coffee Creamer, Coffee. more...
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2112 kcal
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Exercise:
Cooking - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 10 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Sleeping - 12 hours and 23 minutes, Washing Dishes - 5 minutes, Showering - 20 minutes. more...
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Gaining 0.3 kg a Week
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 Comments
I love seeing that steady line for you - very inspirational!
03 Feb 19 by member: nikeit
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MrsMagyk's Weight History
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