Weigh In record (no journal entry) for 02 February 2019
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90.1 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1408 kcal
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Fat: 47.06g | Prot: 66.58g | Carbs: 166.09g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Granulated Sugar, Coffee. Lunch: Whole Milk, Red Lobster Kahlua. Dinner: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: 2% Fat Milk. more...
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Losing 0.3 kg a Week
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 Comments
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debsue420's Weight History
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