Weigh In record (no journal entry) for 02 February 2019
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54 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1631 kcal
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Fat: 83.72g | Prot: 63.20g | Carbs: 95.54g.
Breakfast: Читмилл, Добрыня Кефир 1%. Lunch: Мясо по-Французски. Dinner: Roshen Конфеты Ассорти, Веселый Молочник Сметана 15%, Помидоры Черри, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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