Weigh In record (no journal entry) for 01 February 2019
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94.9 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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816 kcal
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Fat: 42.29g | Prot: 36.70g | Carbs: 75.86g.
Breakfast: Refried Beans, Avocados , Flour Tortilla. Lunch: Avocados , Corn Tortilla, Stewed Chicken Drumstick. Dinner: Fazoli's Pepperoni Pizza Slice. more...
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Losing 1.3 kg a Week
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oscartoopoor's Weight History
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