Weigh In record (no journal entry) for 01 February 2019
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1456 kcal
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Fat: 59.37g | Prot: 54.66g | Carbs: 23.91g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked), Gay Lea Sour Cream 14%, Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Pork Tail. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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