Weigh In record (no journal entry) for 01 February 2019
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79.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2082 kcal
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Fat: 79.06g | Prot: 144.28g | Carbs: 206.96g.
Lunch: Queso Parmesano (Rallado), Sriracha, Universal Nutrition Bi Pro, Avena, Aguacate, Pizza de Coliflor, Hamburguesas de Pollo con Avena. Dinner: Mantequilla, Rebanadas de Jamón, Pan de Miga. more...
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Gaining 2.1 kg a Week
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jucalo89's Weight History
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