Weigh In record (no journal entry) for 01 February 2019
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1537 kcal
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Fat: 68.88g | Prot: 68.34g | Carbs: 156.66g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Carrefour Corn Flakes sin Azúcares Añadidos, MyProtein Cacao Nibs, Azucarillo, Coco Seco. Lunch: Mangos, Maitre Jean Pierre Tostas Integrales de Centeno, Serrano Jamón Serrano, Hacendado Queso Fresco Burgos Natural. Dinner: Maitre Jean Pierre Tostas Integrales de Centeno, Calabacines Tiernos, Huevo Frito sin Grasa. Snacks/Other: Chips Ahoy Extra Pepitas XL. more...
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Gaining 0.7 kg a Week
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wondercris's Weight History
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