Weigh In record (no journal entry) for 01 February 2019
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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222 kcal
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Fat: 15.70g | Prot: 11.00g | Carbs: 10.30g.
Breakfast: Алые Паруса Закуска из Лаваша с Сыром, Чебаркульский Молочный Завод Кефир Обезжиренный. more...
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Losing 0.9 kg a Week
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vikaten88's Weight History
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