Weigh In record (no journal entry) for 31 January 2019
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55.8 kg
Lost so far: 42.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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912 kcal
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Fat: 32.41g | Prot: 111.87g | Carbs: 36.72g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Дмитрогорский Продукт Творог Мягкий 5%. Lunch: Куриная Грудка на Пару. Dinner: Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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nicolebalmont's Weight History
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