Weigh In record (no journal entry) for 30 January 2019
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78.7 kg
Lost so far: 6.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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993 kcal
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Fat: 51.26g | Prot: 45.38g | Carbs: 86.38g.
Breakfast: Tazo Chai Skinny Latte, Silk Cashew Milk, Cholula Original Hot Sauce, Food Club Large Egg, Giant Eagle Petite Broccoli Florets, Giant Eagle Sharp Cheddar Shredded Cheese. Lunch: Giant Eagle Shredded Mozzarella Cheese, Chef Boyardee Spaghetti & Meatballs. Snacks/Other: Bigelow Tea Vanilla Chai Tea. more...
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Losing 0.8 kg a Week
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kitty-eared-girl's Weight History
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