Weigh In record (no journal entry) for 30 January 2019
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48.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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355 kcal
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Fat: 10.75g | Prot: 8.04g | Carbs: 55.01g.
Breakfast: Бутерброд с Маслом, Кофе с Молоком и Сахаром, Мистраль Гречка Отварная. more...
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Gaining 0.8 kg a Week
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13uliana1313's Weight History
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