| December 2022 |
| Tue 13: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
50.92g |
|
66.45g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
52.18g |
|
141.33g |
|
-
|
-
|
| Thu 7: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
71.50g |
|
78.45g |
|
-
|
-
|
| Wed 6: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
66.94g |
|
122.20g |
|
-
|
-
|
| Sat 2: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
52.59g |
|
124.67g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
73.44g |
|
170.30g |
|
-
|
-
|
| Tue 28: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
92.59g |
|
153.62g |
|
-
|
-
|
| Sat 25: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
39.36g |
|
179.23g |
|
-
|
-
|
| Thu 23: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
46.76g |
|
146.16g |
|
-
|
-
|
| Tue 21: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
58.46g |
|
181.15g |
|
-
|
-
|
| Sun 19: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
60.39g |
|
144.12g |
|
-
|
-
|
| Sat 18: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
53.97g |
|
119.97g |
|
-
|
-
|
| Wed 15: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
37.96g |
|
149.22g |
|
-
|
-
|
| Tue 14: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
19.95g |
|
64.33g |
|
-
|
-
|
| Mon 13: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
64.14g |
|
179.47g |
|
-
|
-
|
| Sat 11: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
49.76g |
|
151.95g |
|
-
|
-
|
| Fri 10: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
47.78g |
|
85.45g |
|
-
|
-
|
| Thu 9: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
32.59g |
|
53.76g |
|
-
|
-
|
| Wed 8: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
47.14g |
|
127.84g |
|
-
|
-
|
| Tue 7: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
62.97g |
|
187.25g |
|
-
|
-
|
