Weigh In record (no journal entry) for 30 January 2019
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1580 kcal
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Fat: 61.71g | Prot: 59.71g | Carbs: 137.74g.
Breakfast: Чай, Теремок Блин со Сгущенкой, Теремок Сырники со Сметаной. Lunch: Чай, Bonduelle Цветная Капуста в Панировке, Тилапия, Виктория Салат Цезарь с Креветками. Snacks/Other: Шоколад, Банан. more...
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steady weight
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jashinakaterina's Weight History
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